Valeriana officinalis

Perennial Zone 3-9
Height: 36-60"
Mature Spacing:
Exposure: Sun/ partial shade
~ Blooms early summer

Valerian, also known as Valeriana officinalis, is a plant that blooms every year and belongs to the Valerianaceae family. You can find this plant with its pretty pale pink or white flowers in meadows, fields, and woodlands throughout Europe, Asia, and North America. For many centuries, people have highly prized Valeriana officinalis for its medicinal properties, especially its ability to calm and relax. In traditional herbal medicine, the roots of this plant are harvested and used to make extracts and tinctures that are commonly used to relieve anxiety, stress, and trouble sleeping. This plant has a long history of use and clearly shows how nature's remedies can help us relax and feel better overall.

Size: 1 gallon pot